Who is Fit 4 BootCampLouise Steed (a.k.a Leuitenant Lou) - 'Fitness is 4 Life !'
Louise has over 20 years experience in the leisure industry and is founder of Fit4Bootcamp. Louise is qualified in all aspects of fitness and nutrition, gp referral and remedial massage. She is a qualified PT & advanced functional trainer and her experience in group exercise includes step, salsa, pump, aquaerobics and body conditioning. Hobbies include horseback riding, running & cycling and spends the rest of the time looking after 4 kids, 4 horses, 2 dogs, 2 Cats, and a husband !
Rod Steed (a.k.a. Captain Rod) - 'Action speaks louder than words !'
Rod has over 30 years experience in the fitness world specialising in and competing in body building. Rods approach to fitness is to get the job done properly in the least time possible using straight forward drills and exercises. He is a strong motivator and is able to get the most out of people and their fitnesslevels. His only challenge is being married to louise!!!
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