West Park with Louise
I saw Fit 4 Bootcamp advertised in the local free magazine and having spoken to Lou on the telephone decided to give it a go. I opted to have a fitness assessment prior to commencing the sessions with a follow up after 5 weeks and I am so pleased I did as whilst I feel much fitter and have more energy it is really uplifting to see the figures from the tests proving it.
I have thoroughly enjoyed the classes, Lou is welcoming and very encouraging, the sessions are hard work but varied and great fun. I have also found the group friendly and my overall experience has been extremely positive.
